A fantastic experience that will get your ass in shape on the fly! I really enjoy the tech implemented by FlyWheel that allows you to track your performance, and compete against yourself or other riders in the class (if you opt-in to compete). It's a ton of fun and very motivating. The instructors are top notch and the music is bumpin'. What more can you ask for in a great workout class?
Do yourself a favor and take a class by Kristina or Stephanie. They're true elites and will almost guarantee you have a good time. Beginners also shouldn't feel intimidated or left out, as the very nature of these classes allows everyone to participate at their own skill and comfort level.