When I started training for my first Ironman triathlon, I had spent so much time reading about conflicting suggestions for nutrition that I felt like I didn't know where to start, even after 13 years of running marathons. Brooke not only helped me synthesize all my own research (and dispell bad advice) and share her expertise, but she also developed and showed me how to implement an effective nutritional plan that would get me through training and race day. My daily diet has gotten cleaner, and I feel confident in race day nutrition planning thanks to her help!