I live right smack dab in the middle between this Harris Teeter and the one on WT Harris Blvd. I've found there really is no advantage to going to one over the other. This one seems to be a little smaller and is not 24 hours.
The fresh market items like the subs, sushi, and doughnuts are all pretty good. Each day they have a sub special where you can get half a sub, chips, and a drink for $5. It's a great deal, especially because the subs are so big that a half is all you need.
I think it's a little pricey for items that aren't on sale and don't do the majority of my grocery shopping here for that reason. But it's a good place to stop and pick any odds and ends items that I may need for dinner that night.