After fifteen years away from competitive athletics, I decided to start a CrossFit routine, and I figured that needed to meet with a Registered Dietitian first. Maya provided a sports nutrition plan to help me stay in shape and get healthy. I wasn't as adventurous as my friends that picked the vegan nutrition program, but I appreciate that Maya was patient enough to listen to my needs and truly understand what my goals were rather than just tell me to eat kale for breakfast, lunch, and dinner. With her help, I was able to lose weight and gain muscle safely and develop healthy habits. I also learned the valuable lesson that abs are made in the kitchen before they are realized in the gym. Based on my experience, I've recommended Maya to other organizations for weight loss challenges and seminars.