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  • So I HATED working out my whole life--despised it. And I was terrified to come to this class a few weeks ago; absolutely terrified. Not only did the staff and instructors make me feel super comfortable, but the class itself was insanely fun. I had so much sweat pouring into my eyes that I could barely see, and I was pushed to keep going for the entire hour without a chance to think, "Oh my God, have I literally just burned 800 calories?" Honestly, if you've found working out boring and tiresome like I have my whole life when I tried treadmills, Zumba, etc. etc., Knockout Fitness might just be for you. The guided training and instruction is vital, and the thing is--there's just no TIME to be bored or even think about how tired you are. And sometimes I really can't do stuff, and that's okay--the instructors aren't slave drivers. They encourage you, but they also understand that when your arms give out during push ups, that it's time for a few-second break. But then it's up and at 'em with a new combo! And I LOVE the boxing/kickboxing element--it makes me feel extremely fit, strong, and not like a girl who could get totally kidnapped in an alley and have no idea how to defend myself (I still probably wouldn't have any clue, but at least I know how to throw a decent punch now). Since signing up for the month, I've been trying to come several times a week and want to come every day--which is literally insane. My family is totally surprised. But it's addicting, it feels amazing afterwards...plus you can eat all the ice cream you want (in theory) since each class can burn up to 1,000 calories. They don't try to sell you on stuff except for the first time with the sign up, and if you're unsure of how much use you'll get out of it, try the month to month first for like $80/month I think? Then you can get a better deal if you want to commit to longer. Also, buy some gloves there and wraps--they have various deals--or you can find some online for slightly less money if you really want to save a few bucks. Highly, highly recommend--and this is coming from someone who has hated exercise for my whole 27 years of life. A++++++++++. Sign up if you want to lose weight, get in amazing shape and feel like you're in the movie Million Dollar Baby.
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