Four 300 mile in 100 days cool t-shirts (black, blue, red and now silver) later and still working out almost every day of the year when in town. At $20/month the SCC Fitness and Wellness Center is a fantastic deal. Twenty plus arm/leg work stations in the center, loads of arc trainers, ellipticals, tread mills, stationary bikes near the TVs at one end and free weights, pulleys at the other end. On the second level is the indoor track with more stationary bikes for spin plus some of the better leg and arm machines. There is also a massage center but have never used it so no comment.
All things considered a fun place to visit whether talking to Bill on Basketball and Football (his team = Kansas, my team = UCLA) or Michelle on how to use certain pieces of equipment or kidding the staff on all sorts of topics of the day I feel every visit is worthwhile.
As the flying nun (Sally Fields) would say in the TV commercials you only have one body and mine wants to exercise.