I must admit I've stopped by FoodWares more than a few times in the past two months i've been working downtown. Can't help it since I have to pass through lower level of the Bay on the way to work every morning and I'm a sucker for bakery goods. The muffins, croissants and such appear to baked fresh every morning.
So far I've tried various muffins, almond croissant, pain au lait and veggie panini. Nothing bad to say about their muffins. They taste good even in the afternoon. The almond croissant was yummyyy, crispy on the outside. They are quite generous with their so-so almond filling, I think a little too generous.. I actually took some out because I felt like it was too much. I would give the pain au lait a pass next time. It was pretty dry. Their veggie panini was really good and it comes with a little tiny soup. It costs 11 bucks though and you can find cheaper panini options in the Path. They do have a good selection of breads to choose from though.
In addition, they have soups, random pastas, sandwiches in their open fridge area and a dessert counter.