I am a fan of good health food stores. These guys are helpful and informative.
They have a calendar of different things you can learn about foods for the month.
(I suggest checking it out)
The prices are a bit cheaper than a larger chain health food store. (but considering the other guys prices are pretty high... ;-) )
I love there meals on the go. I had the unfortunate situation of having to live in an extended stay while my Apartment passed it occupancy inspection. I just loved that all I had to do was to pick up a meal and I was good for lunch or dinner.
We as americans tend to eat more than we should. I found the take and go meals about the right size. Though someone who is seriously working out will need to take 2 meals .... Just my 2 cents.