I attended a class through #YelpFitClubCLT. Loved every minute of it despite I struggled through a good portion of it. I loved it because I was feeling the stretch and tremors in my problematic areas- inner thighs, backside, and tummy. I was sore for days!
A great workout that will target areas of your body not usually targeted in regular cardio. It is not easy if you are beginner, but you will have the support you need to ensure you have proper form or shown modifications. That right there is gold- caring and attentive instructors.
Great space in a prime location near everything...plus free parking.
If you are looking for a challenge and want lean long muscles then this is the place for you.
I will be back!