Gotta be honest, at first I was not very satisfied with the gym or the staff but over time I really do love the one off Shea and 116th. I don't like ice den because it is small and I feel like I'm in a basement. The one off Shea has a couple trainers that are super helpful and down to earth but a few that walk around all cocky and unprofessional. The facilities are clean and they have a large variety of equipment. Overall I'm pretty satisfied.