The days are getting shorter and while you had good intentions of doing a longer hike with the 'warm' November weather, you had trouble getting out of bed. So, maybe a walk through one of the parks in Calgary instead?
Fun day out recommendation: take yourself (and your puppy/plus 1/grandma) out to Fish Creek and walk around for an hour or two on the weekend, and then reward yourself with afternoon tea (read: sangria and cheese!).
Fish Creek is MASSIVE and easy to walk around. You can stick to one of the paved paths or venture a little more off course to walk along the river. Keep an eye out for deer! Then, as a reward you can stop in at the restaurant for a (boozy!) afternoon tea.
Afternoon tea is served during winter on weekends from 2pm - 4pm and yes, it did look more like the 'ladies lunching/grandma' crowd. But the dining room is beautiful and there's a fireplace and if you feel like your own space, there's a room off to the side with a bunch of comfy couches looking out to the verandah that you can take over. PLUS in addition to the usual afternoon tea fare there's a cheese platter ($20) and charcuterie board ($26). I didn't try either this time but I can vouch for the sangria (red or white for $8). Plus, the staff were all super lovely.