Incredible hike. 6 miles round trip. I recommend going to the hot spring route first and coming back through white rock canyon. Took us 4 hours with about a 45 min break down by the water. Be careful when you get back on the hike down by the river. Climb over the hill and stay close to the river. You will see a sign at the bottom of the hill that points you in the direction to the canyon. Wear your bathing suit to the hot springs. Bring a change of clothes once your are done with the springs. Also bring flip flops to walk through the springs. Have fun!!