Really decent gym for the price I paid for. It is small but it has everything to get the workout done. The peak times are morning and afternoons between 4PM-7PM. I usually go in between around 1PM or midnight and there is barely anybody there. They have all the equipment I need from cardio upstairs with a movie theatre. Benches and squats in the back. All the dumbbells from 5-100 pounds. And lots of exercise machines for different parts of the muscle group you plan on working on for the day. Staff is pretty cool and will help you with anything you need.