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  • Nourish can be a bit hit or miss, and the online menu a bit misleading. Thankfully (though unfortunately) of all the options within the Tower City Complex, it's likely the most healthy and good for you. Located on the 8th floor of the Guildhall building (ask security how to get there -- they're friendly) the cafe is a definite improvement over the former cafeteria that Nourish replaced. First thing is there are always simple options available: A burger, a turkey burger and a grilled chicken sandwich made how you like it. There are limited deli options with ham, turkey, chicken and roast beef almost daily (try the chipotle mayo). And there is a giant, fifty foot long salad bar packed with good and delicious options. Then daily the menu changes. I've gotten a delicious Italian pasta tossed with sausage, ricotta and mozzarella, carved roast beef with mashed potatoes and green beans. I've had tacos and burritos, pulled pork and roasted chicken, each satisfactory for a filling lunch. The people are okay though some have the warmth of recent parolees who have to be there instead of want to be there, but who can blame them? The last thing I want is someone asking me to take the specialty of the day (let's say roast beef) and ask for roast chicken instead because you don't do beef and also are the mashed potatoes vegan and humanely raised and how were the beans harvested -- were they picked at night? -- because these are clearly important questions and may or may not have happened as I stood behind someone in line. I may have made it up, but I doubt it. The cashiers are helpful and nice and even when I don't come for a while the ever-present woman at the second register recognizes me, even if I can't for the life of me remember her name right now. Sorry, nice cashier lady. You'll also find a fully staffed, fully serviced Starbucks within the cafeteria. Try Nourish for breakfast -- the daily breakfast sandwiches are great, and the salad bar turns into a cereal and bagel and pastry bar for not a lot of cash.
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