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  • I love , love, LOVE -yes, triple love- this studio! So glad I found it! After taking my first spin class with Todd Schuler I was so impressed. I was drenched in sweat from a really hard workout. Todd has amazing energy that pushes you to work hard and have fun. I've taken quite a few spin classes before and you can tell he is an experienced spin teacher. The spin classes really do feel like a 'Party on Bike'- as they call them. His playlists are the best- he mixes in old school stuff you haven't heard in years that makes you want to dance. I had so much fun I didn't want it want it to end! ... A few days later I took my first yoga class with Anton Mackey- WOW! I have always been more of a Bikram Yoga person, but Anton's class made me fall in love with flow. First of all, I'd go to his classes just for the music;) - But, he also is truly one of the best teachers I've ever had. He knows his yoga well and he actually teaches you how to do the postures correctly and improve them. He pushes you to your edge and demystifies the "crazy" yoga postures you never thought you'd do. All this while calmly checking in with you: "how is your breath?" - my new favorite class! :) ...I've been going to the MIC since early December about 3-5 times a week now and to be fair, every teacher I've had - both yoga and spin- are really, really, REALLY good. I could write a whole another page talking about how great each teacher is here. They are ALL knowledgeable, experienced, super positive, inspiring and FUN! They truly found the best in valley. -Even the front desk peeps here are super cool! After my first 2 classes here I was sold. (First yoga and spin class is free, btw). I cancelled my other membership and signed up for monthly unlimited deal for $ 149 without hesitation. I've paid more for unlimited yoga alone before. Here I get variety, best teachers EVER, and an delicious, healthy place for lunch, dinner and smoothies all in place! You really can't beat it. ... So, in summary, this place is the best yoga and spin studio EVER!!!! Check it out!
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