Not gonna lie- it's pricey. But i have been coming here for 4 months & am very happy. You sign up for the 40 minute classes via the app & you can also see how many other people are registered. You can sign up for a class up to a minute before & can cancel at any time. 20 people max per class.
You can go to as many classes as you want- no restrictions. Some people do 2 classes back to back. Saturday there are only morning classes & Sunday there is just a stretching class.
The workout of the day is on the board & the instructor walks everyone through it as you warm up. It's a mix of circuit/cross fit style stuff. All levels can participate & i have been challenged each time i have attended.
The atmosphere is super friendly & the staff have been great. As long as the price stays the same I will continue to be a member.