I came here because my friend invited me saying it was free for the first time. I stopped by Walmart to get some wraps (~$4) since they sell the wraps here for $10. no biggie tho! the ones they sell are super nice and differently colored!!
I came for a class on Wednesday and it was a good introduction. It was light and according to my friend they usually are much more of a workout. I liked how it was like circuit training so i was ready to buy when my friend said theres a groupon available right now. So i got it! i've been three times since and tried all different instructors who each have something different to offer. Its a good workout separated into segments of 3:00 minute intense work outs and 1 minute rest. But more importantly right after i started going they had a promo sale for college students. This has dramatically affected the amount of people that show up so make sure you sign up early and get there right on time. Bring your own water as they only sell water for a dollar or you can fill your own water up with a hose.
It's definitely a good workout and a fun experience with friends. you'll feel stronger and like you can actually throw a punch and get really sweaty doing so.
Happy working out!