Nick is a great guy with a huge passion for helping! What makes his program unique is that you don't feel you lose your life and it's not over-committing (which often leads to burn out). My husband and I have an extremely busy lifestyle with work and kids. The program Nick has put together allows you to manage your life AND stay motivated on finding your BEST you! A huge difference from an every day (or 5x weekly) gym visit. We can manage my time with him AND "home work" as I can fit it in (without getting overwhelmed)...AND get the results we want. We only continue to maintain our other gym memberships due to the kids, BUT we are considering canceling those memberships all together. Nick is great for weight loss, better habits, and maintaining goals. Give it a shot, your only regret will be staying on the couch :) Get up & and come sweat with us!