I've been here a few times. I typically watch for their ad to see what's on sale and only stop if they have a few well priced sale items I want.
They have a nice produce department. Good selection. Everything else is okay. They are limited in each department on the brands and variety they carry. However, they do have things in bulk or larger packaging if you like to buy things that way. The meat department is decent. They usually have a good sale price on one type of meat each week. I have also gone in and gotten some super low deals on meat that was unadvertised.
It's a clean store with wide aisles. The biggest negative is they only have one or two cashiers during the weekday morning making checking out take too long.