Cabbagetown needs, nay, DESERVES more spots like this.
Lovely cheeses and meats and Italian and French extras to add to meals and parties. If you're shopping strictly in the hood (no time for the St. Lawrence market) you must stop here. You simply can't have a real meal built on FreshCo or No Frills alone. It's just wrong. ESPECIALLY since this place is hella affordable.
BIG BONUS: Grab one of their pastries or bagels and they will make you a lovely breakfast sandwich with local and organic ingredients for under $4.