I've had a few friends over the last few years that have mentioned I try Bikram yoga. I had reservations, felt as a guy I'm not sure if I could be comfortable doing hot yoga.
Well last month my friend suggested this studio that she also attends class. So I finally worked up the courage and came to a class with her.
This studio offers a $20 2 week unlimited intro.
I have been going 2-3 times a week ever since. It has been about a month at the moment I'm writing this review.
Everyone has their own favorite instructors, Justin is my favorite.
I have since lowered my blood pressure dramatically and can feel my stress levels decreasing. I think that partially has to do with one, the cardio I've been receiving from the class and partially the knowledge I've come to learn about how I deal with my stress and how I can let it go, remembering what I've learned in yoga.
They say at this studio yoga, true yoga starts when you leave class.
I really believe that now.
I would recommend this studio to anyone.