Very well organized Yoga Studio with excellent instructors that cater to different needs. Atmosphere is good. It is not silent, but soft background rhythm and instruction are helpful in easing into poses. Theresa, the owner, has done her homework. Class sizes are small. Instruction is good. The different instructors have their own ways of teacher, so you learn a little bit differently from each one. This is a good thing. It is difficult to find time for Yoga or a peaceful spot at home. That is why it is so nice to work out the stress of your day with a Yoga class. Classes are more expensive than say a gym membership, however the rewards are also much greater. I hope that I stay healthy enough to continue Yoga classes for a long time.