We went to The Rock today and had lunch. They had some interesting choices on their menu. We finally decided on the House Special (ground short rib burger with sauteed onions and blue cheese on a cheese bun.) and fries. The burger was full of flavor and the fries were crisp with a special in house seasoned coating. We spoke with the owner and his wife. They were both very friendly and helpful. We really enjoyed our meal and time there visiting with them. We will definitely be coming back to The Rock again whenever we are in Calgary. We highly recommend it, you will not be disappointed.