A friend of mine brought me here for my first real spin/cycling class. I was very inexperienced and had no idea what I was doing. Not only was the instructor SO helpful in the Thursday 5:30 pm class, but super motivating. She kept encouraging the class and I felt like I got a great workout. Also, all of the riders were helpful and nice as well. No one looked at me like I was dumb for not knowing what I was doing, an experience I have run into as a first timer at other fitness classes.
I attended a second class with my friend, a 5:30 am class on Wednesday morning, and despite being tired that class was awesome also. The instructor actually came up and introduced herself to me after the class was over and told me I was doing great.
Everyone is super encouraging and I will for sure be back, they were awesome and deserve kudos for it!!