I only went to the gym not the spa and only had 40 minutes so I could not look at everything in major detail. It had a really nice decor and free waters! Overall the it had a bunch of machines, small area with weights, mats, and balls. They had a huge spa area, rock climbing area, steam room and sauna. It was expensive at $35 per day but I got a $10 discount since I was there at a conference. Hopefully I can expensive it for work ;))