Paul's program is thoughtful, interesting, and invigorating. His approach is completely comprehensive towards total health and wellness. You get a TON out of his 10-week challenge:
1) You learn how to identify and prepare proper and healthy foods.
2) You learn how to optimize your daily food intake.
3) You gain access to an amazing and extensive support network.
4) You learn mindful principles to apply to your everyday life.
5) You draw from Paul's impressive knowledge of food and nutrition.
6) You are educated extensively and provided plenty of material to understand the why and how of his methods.
Going through his program will enhance your life, no matter where you are at personally. He truly cares about his clients on a personal level, and that makes all the difference.
I highly recommend going through the 10-week challenge, you'll come out of it feeling amazing.