If you want to get lean and fit this is amazing. The staff especially teacher Liz I think her name was helped me and my friend soooo friendly. Her class was great. It's nice to have a place to work out w out the "douchy" attitudes. I've done hot yoga,Pilates, trx, kettle bells, battle ropes. Every class they work w you as a beginner and help you fit right in. I'm so excited for the new locations. This is the place to be :).