Not much gets me out of bed early to workout at 5:45 am. Katie has changed that for me quickly. I now love to start my day in the gym with a new, exciting, and different workout each morning. I am a firm believer in being perpetually sore regardless of how many months or years I have been working out. With Katie, that feeling is always there letting me know that I have been given the most ultimate, balanced, total body workout. Her classes are super challenging, energetic, and always packed with great exercises utilizing all different types of equipment. Katie knows how to work with clients of all levels and how to modify moves for those who have different needs. She has incredible energy which she passes on to everyone in class. I can't say enough positives about Training By Katie. Give it a try!