The Mustard Seed Market may be great if you are following a restricted diet, but as an omnivore who tries to eat local, organic or at least interesting food, I've been pretty underwhelmed. Their healthy vegetarian lunches are pretty good, but when I called to ask whether they had buffalo mozzarella -- not that exotic -- the cheese counter person didn't know what it was (she thought I was talking about the shape, not the milk.) And, no, they didn't carry it. I wish MSM were better, since I'd rather shop locally, but Whole Foods is much more likely to have what I need.