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| - If you haven't heard of or tried ballet barre exercise, you are truly missing out! A cross between pilates, yoga, ballet and gosh knows what else (I have no idea how they come up with these moves but they really work), you will get the most effective workout EVER!
In one hour, you will tone your arms, abs, inner thighs, outer thighs, gluts and muscles you didn't even know you had. You will stretch like a Stretch Armstrong Doll and feel amazing when you are done!
Be prepared to be sore after the first few classes but a it's good sore, as in, "man, did I have an incredible workout"!
Careful, though, Go Figure is highly addictive! Just ask Kelly, she had to bring it with her to AZ from CT. Just one look at the instructors' figures and you'll see the effect regular classes can have.
Thank you Kelly for bringing this to the Valley!
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