Indoor biking insanity!
I've gone with groups of beginners and while, yes there has been one broken arm and some blood - that wouldn't stop any of us from returning!
There is a beginner room and an expert room primarily. The beginner room is hard enough, but I suppose not everyone is as fearful of heights/speeds as I am. Yea...you'd think I wouldn't love this place, but I do!!
We've always rented their bikes which are all in good condition, good quality and well cared for, and they throw in whatever pads you want.
I'm always surprised when my outdoorsy friends haven't been here - what a great way to spend the cold winter nights but indoors biking!!