Possibly the best "bang for your buck" gum in Montreal. This relatively new facility at Concordia's Guy campus is bright clean and well equipped. They have LOTS of machines and weight training equipment and well as reasonably priced personal trainers to show you how to use the equipment. They function on a 3 semester per year type of membership (fall, winter, and spring/summer). There is a base price for using the gyms equipment, and any classes are charged for separately. You can also sign up for classes without signing up for the gym.
I usually am at the gym for their yoga classes, which
The locker rooms and showers are not fancy, but again, clean and functional. It should be noted that the shower temperature is fixed, and when I last used the facilities, was say a *wee* bit cold for my taste, but it does encourage bathers to shower quickly! Wall mounted "hand dryer" style hair dryers are available as well as stations with mirrors and plugs available for any styling tools you may want to bring with you, but otherwise you must bring all your shower goodies with you from home.