OK, I haven't done the tanning yet and don't need nails and so forth done being a guy and all. But I have gotten a massage from here and it was very, VERY good. It was on a heated bed and plenty of coverings to keep you warm which makes the massage better as your muscles relax more on their own so the therapist doesn't have to do as much work to get them to relax and you get more benefit from the massage. I've also started their heat wrap which seem pretty nice so far.