The cardio kickboxing program is great... But don't try to cancel. If your experience is like mine you will be given erroneous information over the phone, treated rudely and unprofessionally by a very snotty and dismissive woman who will keep you, your wife, and your 3 1/2 year old daughter waiting for well over an hour opting to ignore me in order to engage in a conversation trying to get two ladies to sign up .... For over an hour even though my issue would take literally two minutes to resolve. When I told her that I was upset and even pissed off that she completely ignored me and kept my family waiting she began yelling loudly, threw the cancellation paper and pen on the floor - and began to raise her voice even more at me about respecting her! She was rude, classless, and totally unprofessional. It seemed like she was doing this on purpose maybe hoping I would just leave with my family and pay yet another month at a gym I am not using. She clearly had no respect for me or my family. For these reasons I'd have to say Go Somewhere else.... this place was like a cult when you try to leave!