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| - The name speaks for itself. Hot Yoga Wellness offers a few hot flow classes in a given day, as well as yin yoga, pilates and fusion at 60, 75 and 90 minute classes.
The class I took was heated to 38C, so it's definitely not as hot as Bikram, but more of a warm level, like Moksha. The studio was pretty well packed in the Evening, with around 35 people well spaced.
The teacher had a very calm approach to the instruction, and I found the class light, easy and relaxing. The macho guy beside me decided he'd have a little show off in the front center, but within 20 minutes of class, he'd exerted himself so much, he had to leave the room.
The studio is equipped with clean showers and a proper large change room, but it's definitely not as pretty as many other studios I've visited.
Try HYW however, for a light & challenging yogic experience.
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