I've been to classes taught by two SWIHA SOY graduates, so naturally I had to come attend a class on campus. I have been drawn to the mind, body, spirit connection that yoga offers along with the personal development and mindfulness piece. I loved visiting SOY and I have decided to pursue my yoga teacher training here.
SOY has a variety of class types, a diverse group of instructors and they provide modification without an offensive manor. Having been post lumbar spine surgery and taking my first class at SOY I was relieved to see this and inspired to pay it forward with their YTT. I highly recommend this studio. They have the most affordable unlimited class package I've found in a long time as well. There are also free classes which helps those on the yoga teacher journey fulfill their course completion through their practicum.
Looking forward to helping others journey to wellness through yoga. See you at SOY!