I come to DS Fitness Studio on Sundays and Mondays for their Cross Training classes and they are amazing! You want to step up your game in your fitness regimine and get a good booty kicking in an hour....then come to this class! Find your inner beast/beastette and come workout. You won't be sorry! If you are not ready for HIIT training....they have Zumba there as well. Stop by and check it out!