Amazing trainers and a gym full of motivated people. I started with the 6 week challenge last October after not been active for many years. I was so motivated that I decided to join the gym after the challenge on November. I've lost 13 pounds and I'm three sizes down since then. All the trainers, Henry, Mike, Cory, Neil and Shane are very knowledgeable, caring, understanding and help you overcome any challenges you may encounter in the sessions. The gym uses technology to see your progress which is very important for me. Most important, all the members have a team spirit and are very encouraging to members like me (new to crossfit and sedentary for many years).