I hate working out. I've never liked it, I've never been good at it, I've never looked forward to it.
Until now.
I joined the MADness a few weeks ago to get ready for a wedding I'm in this May. I initially bought the 5 day pass, because I didn't think I'd want to go more than that in a month. So wrong. I flew through those 5 days in under 2 weeks. Now I'm on a 15 day pass and I schedule my day around when I can get in to class.
Brandon and Kirk (and everyone else) are fabulous trainers and they've never made me feel like I didn't know what I was doing or that their gym was only for elite athletes. They motivate you to do your best and push past whatever limits you think you have. The workouts are crazy insane, but I can already see a difference in my muscle tone and endurance. It's great for people who have been considering CrossFit, but aren't sure if lifting big heavy weights is right for them.
Even better is that the location is convenient to work, the class schedule is convenient to my schedule and they have a shower so I can go back to work after my lunchtime workout.