I have been at crossfit raw appeal for a year now and the experience has changed my life completely. I played basketball for 8 years then hurt my back and could no longer play. I had to find something to keep me in shape and strengthen my back, core and leg muscles to keep my fractured spine from getting worse! I came across crossfit raw appeal on a Google search and then fell in love with Lisa, the owner over email. After my first workout, I absolutely died and contemplated on coming back. The other owner, Dennis, made me promise to try crossfit for a month before quitting...and I've been there for a year! The coaches are absolutely incredible and within two seconds of being there, I had a second family. I love this gym and am so grateful that I am part of this crossfit gym/family!