I think this pool is great.
I have been going to the lane swim in the mornings before work. They have three sections of lanes: slow, medium, and fast and most mornings the hot tub is one for a nice cool down.
I have also just been to my first aquafit class and I loved it. I went to the ladies only class, but they also have coed classes. The instructor was fun and enthusiastic and I got a great workout too. The range of ladies was from 20 to 60 years old and all levels of fitness were represented.
I highly recommend these drop-in activities!