I went here for a birthday present from my husband. I have never been to a day spa like this and it was very nice. After they checked me in you walk downstairs and get a pair of sandals and then they show you to your locker. There are spas in the female and male locker rooms as well as in the main co-ed area. I had three services and was helped by Michelle, Randy and Kristen. I had the Nirvana Stress Relief Massage (80 minutes), Papaya Pineapple (50 minutes) and Green Valley Ranch Signature Massage (80 minutes). I enjoyed everything and everyone was very nice. The papaya scrub was different and once you were scrubbed you rinsed off and then had a light massage. My skin feels great. While you are waiting you can have drink: water, juice or tea or a snack: granola, apples or pretzel's. They said you could also order food but I didn't do that. You are also able to use the amenities the remainder of the day. Only two things stuck out, for each appointment they didn't come and get me for a few minutes after my appointment time and I wish the robe would have been a little larger. Note- the spa has its own parking lot so you don't have to park in the main parking structure.