I went to my first class this morning with Kate. She was great and it was an amazing workout. She was very patient and explained the machine - very friendly and welcoming studio. This work out will test your mental strength as well as your physical strength! It will definitely be a challenge. If you're looking for lean muscle strength training, this workout will definitely be for you. This is a great workout for your core and legs (thigh, glutes).
The classes aren't your ordinary reformer classes. The Megaformer machines they use here are different from the pilates machines at a lot of studios, and they focus more on slow, controlled movements rather than completing many reps. It doesn't take a lot of movement for the exercises to be effective either. Depending on the exercise, even an inch or two will make your muscles burn.
The studio is super clean and bright and they even have a juice bar/coffee bar for post-workout. There are also showers.
Great experience overall and i can't wait to go back!