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  • If you are looking for a place to relax and become complacent with your exercise routines then RSBC is NOT the place for you. I suggest you go find a gym where you can walk in, do some curls, some bench presses, maybe some squats on a Smith machine, and then run on the treadmill for a little while before you leave because RSBC is NOT the place for you. BUT, if you want to confuse your body, put your body in a continuous state of optimal flux, and thus create the solid core you've always craved then RSBC is your home. I spent the last 2.5 years as a member of this boot camp and am now in the best shape of my life. Curtis has trained me enough to get in shape for two Spartan Sprints and a Spartan Super during my 2.5 years. Other members have reached even loftier goals than I have. I highly recommend this boot camp and suggest you stick with it and don't give up. Don't just get a Groupon, use it, and walk away...stick with it and give it a longer term effort. Remember, Curtis cannot train you when you decide to sleep in and skip your workouts or when you decide to go home after work and stay home. Aroo!
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