I am definitely not a fan of chains, but Noodles & Co (and Zoe's Kitchen) fill that nice low-priced, reliable food void. I had tried Nothing but Noodles which was a horrible experience so I was worried about trying Noodles & Co.
Much to my delight, Noodles & Co was MUCH better and much friendlier. I have now been here several times because of its convenient location in SouthEnd, The service has been at 100% over the top friendly/helpful every time. I almost always order off the "asian" third of the menu while the Stud orders off the Italian third. I actually have to say my fave is the Asian chopped salad with tofu. Yum. I like that you can order anything vegetarian. They also give you the option of a "small" or regular size which is nice.
Bottom line: If you want something quick, friendly and won't break the bank, this is your place. If you are seeking to push your culinary horizon, probably not the right place for you. And they have a kickass giant rice krispy treat and cookies!
Tip: make sure to drop your card in the free lunch bowl. Good odds.