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  • I started with Crossfit CLE about 3 years ago and from the first day I went in there I knew it was a tough but a great place to workout. Better than crack some might say.=) It is definitely not your run of the Mill Gym. Crossfit is definitely a program everyone should try but whether you like it is personal preference. From my experience with the CF CLE crowd, I noticed was very welcoming by both members and trainers. If you don't know how to do a workout or a particular exercise, all the trainers, who are very versed in what they do will help you out no questions asked. I hurt my back doing improper form about 10 months ago but once I got to a point of reasonable health I restarted my training back up with proper instruction from the trainers and my recovery made significant leaps in progress. Now I'm back to 95% and I have to say I'm faster and stronger in certain things since before the injury due to CF CLE's conditioning program. I highly recommend Crossfit CLE to anyone. Their Crossfit program is awesome and the CF CLE and the CF community are equally as awesome! Everyone is so friendly and nice. FYI, the gym is not Globo gym and does not have machine nonsense. CF is about getting back to basics and enhancing the human condition. Which is the fun part. Going to Crossfit CLE is like going to Rocky Balboa's gym but with intensity in a group friendly environment. Its a life changing experience and honestly its the best choice I made in years!
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