It had been years since I stepped foot into an El Pollo Loco. I ordered off of the under 500 calorie menu-getting a bowl with Chicken, Rice, Black Beans, Pico de Gallo and Broccoli. I must say, I don't eat enough veggies and crunching on these green trees made me feel like my cholesterol was rapidly improving-but it is still hard to reconcile broccoli in a Mexican Chicken Bowl. My hubby had the 2 piece meal-and he said the chicken was tasty-though the pieces were more appropriate for a kid's meal-must have come from a petite chicken!