As someone who's practiced different types of yoga (Moksha, Yin, Ashtanga, Bikram), I can honestly say Bikram is the most rewarding! It's always challenging but not without ample rewards. I've been going to this Bikram Yoga for a while. Ever since Greg and Joyce (new management) took over, I can honestly say that it's become more fun and lively. The entire staff is super friendly, knowledgeable and always willing to help. You can clearly tell they genuinely love the practice! The instructors join in on the classes even when they aren't instructing (if that doesn't say they love practicing yoga, I don't know what does). The studio is always clean and deliciously hot. I've already referred a couple people to join, one of which was new to yoga and they absolutely LOVE it! More to come! Give it a shot, you won't regret it!!!