Five years ago, I became a member of The Exercise Coach. I have never been part of a gym or even an exercise program for more than several months...so you know this place rocks with varied programs and personal attention that keeps me coming back! And it's now a permanent lifestyle routine just twice a week for 20 minutes.
Thanks to their Metabolic Comeback program combined with fat loss and increased muscle strength, I've lost over 34 pounds, too. . . and kept them off! I do slip from time to time . . . yet the highly educated and personable coaches tailor a program to get me on track.
From Barb managing the front desk to the coaches and the owner, Amanda, this is a quality program with people who care about your health and well-being. Highly recommend you try it!