This is a gym goer's gym. Serious people only; not your Fufu trying to pick up on someone, I can't get away from looking at the mirror, hey what's your name gym!
You need to get your "donkey" back in shape you come to Rehab Plus. No bull! Warren and his boys will get you working and performing at a new level. I got killed climbing the ropes. I didn't think much of it, but how dare I underestimated it! My arms were so weak and tired in the end. My hands.....well let's just say calling them raw is an understatement. I don't recall how many times I climbed that rope and did pull-ups, but yeah it was hell of a workout. That was just my first time too! Can't wait to go back........hahahaha! I laugh because I just realize how ridiculous this is! Here I come Tough Mudder!
The gym doesn't have all the high tech equipment. You want that; go to a gym where they offer manicures! Suck it up and welcome to hell! Basic equipment, but very innovative technics and training. They have an artificial turf area and a free weights room where looking at it makes you feel a lot bigger. Are those really my biceps -- wink!